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Woodcote Primary School


Looking after your own Well-being

We are all conscious of the importance of our own well-being.  Here, we   will signpost to some activities and suggestions that may help you.  If you have any others, please let us know.  We will select a few at a time and keep updating the content.

Relaxation cloud Visualisation

Close your eyes, sit back and relax and listen to this visualisation that will take you floating away on a cloud.

Here at Woodcote Primary School, we work with The Inside Out project to promote pupils' well-being and positive thoughts.  


There are 5 Keys to Happiness within this programme, here is an activity to try under each of the five keys.


Nature and Mental Health - Mental Health Foundation #MentalHealthAwarenessWeek 2021

Did you know that connecting with nature can be good for our mental health?This Mental Health Awareness Week we want to grow awareness of the role nature can...